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5 Reasons Self-Reliance Is The Key To Success In Life

How do you know when you are fully grown up as an adult? Some psychologists use the term, “fully self-actualized” to describe this achievement. I take a different approach to the problem. I don’t think we are ever fully actualized, or fully grown-up. I think there is always something [...]

2018-06-12T15:49:08+00:00 Becoming Self Reliant, Blog|

Why Trusting Your Gut Is Important (And Critical) To Have A Successful Life

The idea of trusting your gut is an appealing idea. It smacks of internal strength, telling right from wrong and not being unduly influenced by the opinions of others. If you can trust your gut, you can believe in your self and stand up to others who believe differently. [...]

What Anxiety And Depression Are Trying To Tell You

People misunderstand anxiety and depression. When you don’t want to get out of bed in the morning, or life doesn’t feel worth living, you think there is something wrong with you. If you panic, can’t think straight and feel overwhelmed, you think you are losing your mind. If you [...]

2018-06-01T17:39:57+00:00 Managing Your Emotions|

Natural Motivation

People can usually get excited about something new, a new diet, a new training program, new equipment, or a new relationship. As the poets say, Novelty is the spice of life. An even more common problem is sticking with it when the activity starts to get old. People often [...]

2018-05-18T15:28:18+00:00 Blog|

Pain May Be More Than You Think

People can usually get excited about something new, a new diet, a new training program, new equipment, or a new relationship. As the poets say, Novelty is the spice of life. An even more common problem is sticking with it when the activity starts to get old. People often [...]

2018-06-26T15:39:14+00:00 Blog|

The Mental Side Of Golf

There is an old adage about health that is equally applicable to golf. The adage is: ìListen to your body because it is listening to you.î A golfer canít hide from himself or herself on the course. A golfer brings to the course the pressures they place on themselves [...]