Weight Management

Medical doctors spend their lives treating acute conditions. Patients are told what to do, and willingly comply to get better. They hand their condition over to the doctor and he/she heals them. When diet pills or structured diets are used as treatments, they are based on the acute care [...]

Most people gain some weight over the holidays, and so they should. With all the cookies, cakes, wine, and cocktails, how could you do anything else but gain some pounds. I tell my patients that if they gain less than 5 pounds from November 15 to January 15, they [...]